What is kaamos?

What is winter-SAD or subsyndromal winter-SAD?

Did you know, that during kaamos our brain gets confused, as dark mornings do not lower the sleep hormone levels in our body?

Welcome to hear more about how to manage the dark time of the year in Finland.

Opportunity to meet and discuss with Finnish Student Health Services specialists, Aalto Chaplains and other Starting Point of Wellbeing staff. 

Small snacks and refreshments are provided. 

Time: Thursday 14.11.2019, 10:00-12:00

Place: Starting Point of Wellbeing, Otakaari 1, Y199C