The health effects of corona time and restrictions can be enormous when people’s possibilities for physical activities and hobbies are reduced. It has been studied that the effects of corona restrictions can be dramatic, especially when it comes to working-age people but also to young people.
Professor Tommi Vasankari, Director of the UKK Institute – Centre for Health Promotion Research, will present the current guidelines of physical activity emphasizing the major changes from the earlier study. In addition, the lecture will cover the key results of the study of physical activity in Finnish adults during work days and weekends.
Finally, Professor Vasankari will ask you whether you belong to the winners or losers of physical activity during COVID-19 season.